Workshops - WellnessWorkingGroup.com

**Lifestyle Beyond Cancer**

Optimizing Nutrition After Breast Cancer

A Lifestyle Beyond Cancer Workshop from Wellness Working Group

Master Your Own Nutrition

A breast cancer diagnosis can leave you with questions about every aspect of your health—including what you should eat.

Should you change your diet? Which foods support your nutritional needs during treatment? How can you maintain your strength, manage treatment-related side effects, and make choices that support your long-term well-being?

With so much conflicting nutrition information available, knowing where to begin can be overwhelming and stressful.

Optimizing Nutrition After Breast Cancer is a live, four-hour online educational class designed to help you make sense of the science and turn it into practical, personalized nutrition strategies.

The class will cover:

Quick Science Primer: Evaluating the quality of nutrition evidence.
The Impact of Diet in Breast Cancer: What research tells us about nutrition, breast cancer, and health outcomes.
Nutrition Fundamentals: Understanding the building blocks of a nourishing diet.
From Vegan to Keto: Exploring different dietary approaches, their potential benefits, and limitations.
Foods and Nutrients Studied in Breast Cancer: Exploring foods with documented or emerging evidence relevant to breast cancer.
Personalizing Your Diet: Adapting nutrition principles to your individual needs and goals.
How to Track Success: Setting meaningful goals and monitoring progress.
Practical Products and Tools: Resources to help put what you’ve learned into practice.

Taught by Todd Robinson, ND, FABNO, a Naturopathic doctor with 14 years of experience working with cancer patients, this class will help you better understand the role of nutrition in your cancer journey and give you tools to make informed decisions about your health.